Dbol supplement

Hello there, just restart gym training after a while. Red those information about D-BAL and got really curious.
It has been claimed that it has to be taken 3 times a day during meals.
it has been also said that is has to be taken 30/45 minutes after training.
Please help me to understand the second part:
the day that i go to the gym how many pils do i have to take? if for example i go to the gym after work but before dinner time , should i take one pill in the morning after breakfast , one after lunch and the last one after work out ? not after dinner?
thanks

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Anadrole is named after the compound – anadrol. Another immensely powerful bulking steroid that can bring about huge increases in weight. This rapid weight gain is due to the body adding muscle and water. Because it can cause the body to retain a considerable amount of fluid, it can leave a user looking more smooth compared to other ‘dry’ steroids. Anadrol is also thought to be more toxic than other steroids, hence how bodybuilders often prefer dianabol instead. Obviously,  anadrole will be much less toxic on the body and safe to use in comparison.

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