There are a few take home lesson from the Rasmussen case. The first is that there are far worse consequences than a seizure notice if customs intercepts a parcel containing steroids. Secondly, federal prosecutors will most definitely prosecute misdemeanor steroid possession cases. And finally, individual steroid users should carefully consider the consequences of ordering any quantity of steroid powder for personal use; while a couple hundred grams is incredibly cheap and doesn’t seem like that much, prosecutors could still interpret it as intent to distribute even though it was really intended as a personal supply. Prosecutors will then make you feel grateful that they are only pursuing a possession charge against you.
Not only is testosterone not the great savior, estrogen is not the bad guy. Most people, even women, shun estrogen as the evil hormone that makes you bloated and does all sorts of negative things. Although it’s rarely described what exactly the negative effects of estrogen are, most people agree nonetheless that’s it’s bad for your body composition. This is complete nonsense. In my article on hormones and fat loss I explained the positive effects estrogen has on abdominal fat storage, but estrogen does many more awesome things.
One and only supporting case for using smith machine. I did it for almost a year but this is an extreme case.
Having dislocated both hips and making a bit of a mess of a lot of my body below this level I was given the never walk again diagnosis, second time I’d been given one.
I needed to build strength into my body to support the recently weakened joints, but couldn’t guarantee that something wouldn’t give out of that I would maintain balance and not fall onmy face or backwards.
Solution was the much loathed and despised smith machine. Starting off, no weight on it and movement of about 3 or 4 inches, literally didn’t even fully unrack the thing, sets of between 1 and 4. Hurt like a (insert expletive here), felt pathetic and hated being so lame. However along with a number of other things some of which involved the smiths I go back to walking, and even running, then decided to try doing some real weight training.